Prep Time: 1 Hr
Cook Time: 10 Min
Ready In: 1 Hr 10 Min
Ingredients
- 2 (8 ounce) fillets beef tenderloin filet, 1 1/2 inch thick
- 2 tablespoons vegetable oil
- freshly ground black pepper to taste
- 2 tablespoons butter
Directions
- Rub the beef with the vegetable oil and season with freshly ground black pepper.
- Let the beef rest at room temperature for 1 hour.
- Heat a large, heavy skillet over medium-high heat.
- Quickly sear the meat about 5 seconds on each side, then remove from skillet.
- Melt and brown the butter in the skillet. Return the meat to the skillet, and fry 4 to 5 minutes on each side.
- The outside of the meat should be browned and crisp. Remove from the skillet and let stand for about 5 minutes for the juices to settle.
Nutritional Information Per Serving
Calories: 711 | Total Fat: 50.1g | Cholesterol: 219mg
Pairing suggestion: Potatoes Dauphin, Brussel Sprouts
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