Thursday, September 20, 2012

Two on One - Chateaubriand

The superlative 'for two' dish, prepared in classic fashion

Prep Time: 1 Hr
Cook Time: 10 Min
Ready In: 1 Hr 10 Min

Ingredients
  • 2 (8 ounce) fillets beef tenderloin filet, 1 1/2 inch thick 
  • 2 tablespoons vegetable oil 
  • freshly ground black pepper to taste 
  • 2 tablespoons butter  

Directions
  1. Rub the beef with the vegetable oil and season with freshly ground black pepper. 
  2. Let the beef rest at room temperature for 1 hour. 
  3. Heat a large, heavy skillet over medium-high heat. 
  4. Quickly sear the meat about 5 seconds on each side, then remove from skillet. 
  5. Melt and brown the butter in the skillet. Return the meat to the skillet, and fry 4 to 5 minutes on each side. 
  6. The outside of the meat should be browned and crisp. Remove from the skillet and let stand for about 5 minutes for the juices to settle.  

Nutritional Information Per Serving
Calories: 711 | Total Fat: 50.1g | Cholesterol: 219mg

Pairing suggestion: Potatoes Dauphin, Brussel Sprouts

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